The Creative Pulse:
Yoga, Mobility & Self-Expression Retreat

May 31, 2025, 9:30 pm - 4:00 pm
Location: Sherwood Farm, 12485 Concession 7 King City, ON
A one-day immersive retreat designed to awaken your creativity and cultivate balance through yoga, movement, and mindful exploration.
This unique experience blends dynamic and restorative yoga, breathwork, and meditation with creative art practices—no prior art experience needed. Enjoy a mindful nature walk to inspire presence and connection, allowing creativity to flow naturally.
Whether through movement, breath, or artistic expression, this retreat provides a supportive space to reconnect with yourself, spark inspiration, and embrace the joy of self-expression.​​​
Cost:
Early Bird price: $135 (incl. tax) till April 30, 2025
Regular price: $150 after May 1, 2025
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Event schedule:
9:30 am - arrival
10:00-12:00 - Yoga practice (workshop style) Theme TBD
12:00 -12:30 - Lunch
12:30 - 1:00 - Mindful Walk
1:00 - 2:30 - Creative Art project
2:30 - 3:30 - Gentle Yin practice & meditation
4:00 - Dismissal


